video vault

Develop Your Game Knowledge & Skills

on ice training

Stick on Puck by Scott Stevens

Use your stick on ice in proper position for enhanced defense and turnover possibilities (Scott Stevens)

Barzal Back Check Leads to Eberle Goal

Jordan Eberle Walks In Alone & Flicks A Backhand Past Scott Wedgewood

Offensive Zone Faceoff

Very good shooter at top of circle – wing comes into face off circle to help pass puck to the shooter off the draw.

Denis Savard diagrams the umbrella

Umbrella power play Edmonton

Jets Power play- Umbrella

Power Play Overload – Jeremy Weiss

NOTES: TWO RIGHT HAND SHOOTERS ON LEFT WING SIDE AND LEFT SHOOTERS ON RIGHT WING SIDE

Good shooters and passers mid umbrella; diggers down low to net

Wings – how to receive a breakout pass and the options

Notice it is optimal to be moving when receiving the pass to be able to skate it out of zone as opposed to being in a standing still position when receiving puck. When standing still you lose limit the option to skate the puck out of zone.

Winning a faceoff pointers

Box Penalty Kill

by Jeremy Weiss – sticks on ice passing lanes

Diamond Penalty Kill

Bob Nielsen – for use against umbrella 1-3 — 1 PP

Power Play Bumper Position

video by Evolution Hockey

Diamond Penalty Kill

Bob Nielsen – for use against umbrella 1-3 — 1 PP

Defensive Zone Coverage

Protect the house- Denis Savard- Note to players: F1 is the center

off ice training

Off ice training drills to improve skating speed

Stick handling and core workout

Off ice stick handling and agility drills

Off Ice to increase shot power

Goalie

A few off ice drills in first 90 seconds then skip ahead to 3 minute mark for about 15 seconds

Quick simple goalie agility

Probably good for skaters too

Off ice shooting drill

Taking puck in corner and coming around circle

Off ice quickness

Workout

One leg shooting